Go Back
+ servings

Grain-Free and Dairy-Free Pan-Fried Gnocchi with Broccoli Pesto

These little parcels have the perfect balance of lightness and chewiness, with a crunchy outside, free of any grains and dairy. Served in a light and simple pesto, it’s the kind of dish that will make everyone smile.
Prep Time: 15 minutes
Cook Time: 55 minutes
Cooling Time: 15 minutes
Total Time: 1 hour 25 minutes
Course: Main Course
Cuisine: Italian
Keyword: broccoli, dairy free, gnocchi, grain free, pesto, potato
Servings: 4
Calories: 1698kcal

Ingredients

Dough

  • 2 medium sized potatoes
  • 100 g almond flour
  • 80 g potato starch
  • 60 g tapioca starch
  • 1 egg
  • 2 tbsp nutritional yeast
  • 2 tsp xanthan gum
  • 1/2 tsp salt
  • 1 tbsp olive oil extra virgin
  • Pinch nutmeg

Pesto

  • 1 large head broccoli chopped into medium-sized pieces
  • 1 large handful basil
  • 40 grams pine nuts
  • 2 cloves garlic peeled
  • 1 heaped tbsp nutritional yeast
  • 1 tbsp pumpkin seeds
  • Juice of half a lemon
  • 200 ml olive oil extra virgin
  • Salt and pepper to taste

To Plate

  • 6 tbsp olive oil extra virgin
  • 60 g grain-free/nut-based bread crumbs chunky
  • Small pinch of parsley leaves finely chopped
  • 1/2 tbsp pink peppercorns roughly crushed (optional)

Instructions

  • Bake the potatoes in their skins, in a 200 degrees Celsius oven, for 45 minutes.
  • While they cook, blanch the broccoli for 30-60 seconds in a large pot of boiling salted water until bright green, and then blitz all pesto ingredients together in a food processor.
  • Use 2 tbsp of olive oil to gently fry the crumbs over low-medium heat for 2-3 minutes until toasted and fragrant. Lifting out of any excess oil, mix together with the parsley and peppercorns.
  • Once cooked, allow the potatoes to cool until they can be handled, and then peel before mashing with a fork (or passing through a potato rice. Once completely cooled, mix all remaining dough ingredients in with the potato. If it seems too soft, add a little more almond meal or starch. Knead for 2-3 minutes until thoroughly combined.
  • Divide the dough into portions, and roll into sausages of 1-2 cm in diameter. Chop into 2 cm lengths.
  • Drop the gnocchi into a large pot of salted, boiling water, and cook for 2-3 minutes. The gnocchi should rise to the surface and swell a little in size.Strain, retaining 1/2 cup of cooking water.
  • Add the remaining 4 tbsp of olive oil into the crumb pan and heat to medium-hot. Working in small batches, fry the gnocchi for 2-3 minutes, shuffling regularly, until they develop a light brown crust. If you find that the unfried gnocchi begin to stick, toss them lightly in a little olive oil.
  • Toss the gnocchi and pesto together in a mixing bowl, adding a little cooking water until the pesto becomes smooth and evenly coats the gnocchi.
  • Serve with the breadcrumbs on top, and a fresh crack of black pepper.

Nutrition

Calories: 1698kcal | Carbohydrates: 158.9g | Protein: 65g | Fat: 118.6g | Saturated Fat: 16.6g | Cholesterol: 93mg | Sodium: 6419mg | Potassium: 3067mg | Fiber: 69.8g | Sugar: 4.9g | Calcium: 381mg | Iron: 27mg
Made this recipe? We'd love to see!Mention @pastaetal or tag #pastaetal!